Attune

Welcome to Attune

Experience Meditation

Like Never Before

Attune brings together mindfulness and real-time mental state tracking. Train focused awareness, deepen relaxation, and gain insight into your mind - moment by moment.

Live brain insights

Track your progress

Build a lasting practice

Start Improving Your Meditation

How Attune Works

Meditation Reinvented

Attune introduces a new paradigm in meditation by shifting from traditional breath-focused meditation to engaging internal visual perception with eyes closed. By engaging your visual attention internally, Attune leverages natural brain activity to provide immediate, precise feedback on your level of focus. Rather than guessing whether you’re maintaining your attention, you’ll know instantly when your mind begins to wander, allowing you to gently return to a state of deep focus and mental clarity. This method accelerates your ability to stabilize attention, deepen mindfulness, and enhance your overall meditation experience.

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How Attune Works

About the Method

Closed-Eyes Visual Attention Meditation (CEVAM)

Attune is built on a unique technique called Closed-Eyes Visual Attention Meditation (CEVAM) a method that taps into your brain’s visual system to train focused attention. When you close your eyes, your visual cortex the part of the brain responsible for processing visual input begins to go offline. This shift is marked by a dramatic increase in alpha brainwaves in the back of the brain. Alpha activity is associated with relaxed, unfocused states.

However, when you actively direct your attention toward your internal visual field the dark space behind your closed eyelids you re-engage your visual cortex. This reduces alpha activity, especially in the occipital region, indicating renewed mental focus.

Attune detects these subtle shifts in real-time using an EEG headband. When your alpha activity increases (signaling mind-wandering), Attune gently responds with auditory feedback a sound or musical change that immediately alerts you. This helps you notice distraction the moment it happens and return to a focused state.

What to Expect in a Session

Sit comfortably and close your eyes

Tune in to the dark visual space behind your eyelids

Let go of thoughts and gently observe subtle textures, shapes, or light within

Receive real-time feedback through sound or music your brain is guiding your meditation

End with clear insights into how long you stayed focused and when your mind wandered

With regular practice, you’ll become more skilled at detecting subtle distractions and strengthening your attention on and off the cushion.

Teach Your Brain to Relax

Relaxation with Alpha-Up Neurofeedback

In contrast to CEVAM, Attune’s Relaxation Protocol helps you unwind by gently guiding your brain toward calm, open awareness. This protocol is based on the well-established Alpha-Up neurofeedback method, which rewards increases in alpha brainwaves a signal your brain produces when you're in a relaxed, unfocused state. Rather than concentrating attention inward, the Alpha-Up protocol encourages you to let go of effort, allowing thoughts to drift and the mind to settle. As your alpha activity increases, Attune provides subtle auditory cues to reinforce the state of deep relaxation. With consistent use, this protocol helps your brain learn how to access relaxed states more easily ideal for winding down, reducing stress, or simply finding a moment of calm.

Why Attune

Train your mind with real-time brain-based feedback.

Attune helps you stay present, deepen your meditation, and track your growth with objective brain data.

Real-Time EEG Feedback

Get immediate feedback during both focus and relaxation sessions.

Objective Progress Tracking

Track your improvement across sessions with EEG-based metrics.

Effortless Setup

Connect. Breathe. Begin.

Designed for Daily Use

Simple, intuitive, and built to support lasting habits

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Attune Subscription

$20

/month

Try it free for 7 days

No commitment. Cancel anytime.

Unlock the full experience of Attune, powered by the CEVAM method a novel, EEG-guided approach to meditation.

Focused Attention Protocol

Train mindful awareness with real-time feedback

Relaxation Protocol

Promote deep calm by increasing alpha brainwave activity

Your subscription gives you unlimited access to both protocols, live EEG insights, and personalized session analytics all designed to support a more embodied and focused meditation practice.

To use Attune, you’ll need the BrainBit

EEG headband

A lightweight, wireless device that measures brain activity in real time.
Attune specifically uses the two occipital electrodes (at the back of the head) to monitor your alpha brainwave activity, which plays a key role in the CEVAM method.

The BrainBit connects seamlessly to the Attune app via Bluetooth. It’s comfortable to wear, requires no gel or sticky electrodes, and delivers high-quality EEG signals in just seconds.

Required for Attune

BrainBit EEG Headband

Monitor brain activity, boost focus, and optimize mental performance.

Buy BrainBit

Attune Creator & Visionary

About Dr. André Keizer & Attune

Attune was created by Dr. André Keizer, neuroscientist and EEG expert. André's innovative approach merges neuroscience with practical mindfulness to enhance meditation efficiency.